Sleep allows your body to renew.
Is sleeping on the floor bad for your kidneys.
Chinese medicine says that it is not wise to sleep on a cold floor for hours because it invites the bad yin into our systems.
People who are prone to feeling cold.
We need to keep our body warm to help prevent other unhealthy issues with our body troy.
Conditions like anemia type 2 diabetes and hypothyroidism can make you feel.
So be ready this time we will tell you all the glorious benefits you can gain by simply sleeping on the floor.
If you are sleep deprived your body can t recover well from stress and fatigue.
Eating too much meat.
Sleeping on the floor may increase the risk of fractures or feeling too cold.
For organs constantly working your kidneys need sleep to be able to heal as well.
Kidney function is regulated by the sleep wake cycle which helps coordinate the kidneys workload over 24 hours.
These are the list of the advantages that you can get from sleeping on the floor.