Why back sleeping is probably bad for the heart.
Is lying on the floor bad for your lungs.
Not only for your mind lying on the floor could be beneficial for your body as well.
Try lying on your back on your side and stomach.
It is lying on the floor.
A small study of 12 severely ill covid 19 patients on ventilators in wuhan china published by the american thoracic study found that lying face down is better for lungs science daily reported.
If you are carrying any extra weight back sleeping is definitely bad for your heart.
After a very long day at work the first thing that crosses your mind is probably shower and bed.
Quite simply the more restrictions you place on your breathing the harder it becomes.
For many people this makes it easier for your lungs to.
What does this extreme example tell us.
This subtle change in where gravity pulls your heart may affect symptoms cardiac output or even your heart rate.
Theoretically sitting or lying down reduces your energy expenditure and therefore reduces the need for oxygen dr.
If you re on your back or stomach put your knees on a second pillow for extra support.
Well you could add one more ritual to help you relaxing your body.
If you sit down and lean over stretching your hands toward the floor in front of your feet your breathing is far more difficult because the two balloons in your chest your lungs cannot be filled as easily with air.